Staying Positive

Have you noticed the Moon is brighter some nights than others? And it looks like the Moon changes shape? We call these changes the phases of the Moon.

Connecting with the natural world through topics like space and astronomy may help improve your mental health and wellbeing. Use our guide to take a mindful walk through the entire Solar System.

Spending time focusing on one task can help you to relax. Colouring is a great way to spend some time on a calm and creative activity.

Use your imagination to add colour to these colouring sheets. Choose from Space Exploration, Planets, or Telescopes. Or why not complete all 3?!

Connecting with the natural world through topics like space and astronomy may help improve your mental health and wellbeing.